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American Lifeguard and Safety Training

Lifeguard Training and Safety Certification

We provide lifeguard training and certification, CPR and AED training, first aid, pool operator courses and workplace safety programs for facilities across New York. Courses combine classroom instruction with in person skills testing, and every candidate is assessed on performance rather than attendance alone.

Training a whole staff before a season opens?

We can certify an entire staff in a single on site visit, scheduled around the days you are closed.

A lifeguard carrying a rescue tube at a bathing beach

Training You Can Trust When It Matters Most

Gain essential lifeguard, CPR, AED, first aid, and safety skills to protect lives.

A candidate performing chest compressions while an instructor marks a skills checklist

Building Safer Communities Through Expert Training.

We provide professional lifeguard, CPR, AED, first aid, pool operator, and workplace safety training designed to prepare you for real-world emergencies. Our courses combine knowledgeable instruction with hands-on skills practice and practical assessment.

Lifeguard Training

Learn essential surveillance, rescue, water safety, and professional lifeguarding skills through hands-on training.

CPR, AED & First Aid

Build the confidence and skills needed to respond effectively to emergencies, including CPR, AED use, and first aid.

What do the lifeguard training and safety courses cover?

Aquatic safety is not one subject. It is a set of related disciplines, and a facility usually needs several of them covered across its staff at the same time. We group our programs accordingly.

Lifeguarding

Surveillance, recognition, water rescue, spinal management, and the professional level rescuer skills that go with them.

Resuscitation

CPR, automated external defibrillation, and basic life support at the level required of professional rescuers rather than the general public.

A candidate performing chest compressions while an instructor marks a skills checklist

First Aid

Bleeding control, shock, fractures, environmental emergencies, sudden illness, and the judgement to decide what needs emergency medical services.

An indoor swimming pool with clear water and accessible pool edges

Facility Operation

Pool chemistry, filtration, circulation, water balance, recordkeeping, and the regulatory framework an operator works inside.

A training defibrillator unit with its electrode pads laid out

Occupational Safety

Bloodborne pathogens, oxygen administration, and exposure control planning for staff whose work brings them into contact with blood or bodily fluids.

Explore Our Certification Courses

A lifeguard carrying a rescue tube at a bathing beach

Lifeguard Certification

Develop the essential skills and confidence needed to protect swimmers and respond to aquatic emergencies.
An instructor demonstrating chest compressions on a manikin beside a pool

CPR and AED Certification

Learn lifesaving CPR techniques and proper AED use to respond effectively during cardiac emergencies.
Lifeguard candidates and an instructor with rescue tubes on a pool deck

CPO Certification

Gain the knowledge and skills needed to safely operate, maintain, and manage swimming pools and aquatic facilities.
Lifeguards practising a backboard extrication in a swimming pool

Aquatic Safety Resources

Access helpful resources and practical information to promote safer pools, facilities, and aquatic environments.

Who we train

Our candidates fall into three broad groups, and each arrives with a different reason for being there.

01

Individuals seeking employment

Most are looking for a first credential that will get them hired at a pool, beach, camp or waterpark. Some are returning to the work after a season away and need a renewal rather than a full course.

02

Facilities training a whole staff at once

Municipal pools, hotels, apartment buildings, health clubs, camps and schools generally need a mix of lifeguard, resuscitation and operator credentials, and they need the scheduling to work around an operating season.

03

Employers outside aquatics who need workplace compliance training

Bloodborne pathogens and first aid requirements apply well beyond swimming pools, and a tattoo studio, a school district and a maintenance department can all have the same obligation.

Learn. Practice. Get Certified.

Our courses combine expert instruction, hands-on practice, and skills assessment to help you gain the confidence to respond in real emergencies.

Expert Instructors

Learn from trained professionals.

Hands-On Training

Practice real-world skills.

Skills Assessment

Test your skills with confidence.

Certification

Earn your safety certification.

A lifeguard carrying a rescue tube at a bathing beach

Booking a course or training a whole staff

Individuals book onto a scheduled course. Facilities usually want something different: a single visit that certifies an entire staff before a season opens, scheduled around the days the site is closed.

For group bookings we ask three questions before quoting. How many people, and at what starting level? Some will be renewing and some will be new, and those are different course lengths. What is the environment, since that decides which lifeguard credential applies? And what does the facility already hold, because a site with a current pool operator rarely needs another one and a site without any is usually the more urgent gap.

Where a facility has its own pool, we can teach on site. That is generally better for the candidates, because they train in the water they will actually guard, learn where that facility keeps its equipment, and practise extrication at the depth and edge profile they will work with. A rescue rehearsed in an unfamiliar pool is a weaker rehearsal than one performed where it may actually be needed.

Records matter as much as the training. We provide documentation a facility can produce during an inspection, showing who was certified, in what, and when it expires. Facilities are frequently caught out not by untrained staff but by an inability to prove otherwise.

Lifeguards practising a backboard extrication in a swimming pool

Frequently asked questions

Find quick answers to common questions about American Lifeguard and Safety Training’s certification courses, training schedules, staff renewals, and course availability.
How long does lifeguard training take?
Most lifeguard training courses run over two to four sessions depending on format, with a swim prerequisite at the start and a written and practical examination at the end. Renewal courses are shorter because they assess existing skills rather than teaching them from the beginning.
Yes. Lifeguard training begins with a swim evaluation covering a continuous distance swim, a timed brick retrieval from depth, and treading water without using the hands. These are entry requirements rather than things the course teaches.
Our lifeguard training includes CPR and automated external defibrillation at the professional rescuer level, along with first aid. Candidates who need CPR alone, for a workplace requirement rather than an aquatic role, can take that course on its own.
Certificates issued from lifeguard training carry a stated validity period printed on the certificate. Renewing before expiry is quicker than starting again, so it is worth checking the date at the beginning of a season rather than the week work starts.