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ToggleStroke recognition uses FAST: face drooping, arm weakness, speech difficulty, time to call emergency services. Treatment is time limited, so the single most valuable thing a bystander does is note when symptoms started and get the person to hospital immediately.
A stroke is a loss of blood supply to part of the brain, either from a blockage or from bleeding. Brain tissue starts dying quickly, which is why every element of the response is about speed.
F, face. Ask them to smile. Does one side droop or fail to move?
A, arms. Ask them to raise both arms and hold them up. Does one drift down or fail to rise?
S, speech. Ask them to repeat a simple sentence. Is it slurred, jumbled, or are they unable to find words?
T, time. If any of these are present, call emergency services immediately and note the time symptoms began.
Any one of the three is enough. You do not need all three, and you should not spend time repeating the test to be sure.
The word that runs through all of these is sudden. Symptoms that appear abruptly are the ones that suggest stroke.
Treatments for the commonest kind of stroke work within a limited window measured in hours from when symptoms began. Outside that window the options narrow considerably.
So the most valuable piece of information a bystander can supply is when the person was last seen completely normal. Not when somebody noticed, but when they were definitely fine.
This matters especially for someone who wakes with symptoms, where the relevant time is when they went to bed, not when they woke. Tell the ambulance crew that clearly.
Sometimes symptoms resolve within minutes. That is a transient ischaemic attack, and it is a warning rather than a false alarm.
A substantial proportion of people who have one go on to have a full stroke soon afterwards, often within days. Anybody whose stroke symptoms resolve still needs urgent medical assessment the same day, and they will frequently argue about it because they feel fine.
Most strokes happen to older adults, and a meaningful number happen to people in their thirties, forties and fifties, and occasionally to children.
Age is the reason bystanders most often dismiss the signs. If a thirty year old has sudden face droop and slurred speech, apply FAST and call, rather than concluding they must be intoxicated or tired.
Include stroke in staff first aid training and in your emergency action plan. At an aquatic facility the specific risk is a swimmer or a spectator on the deck, and the specific hazard is that early signs, unsteady movement, confusion, difficulty speaking, look like a swimmer who is simply exhausted.
Guards who notice a swimmer becoming unsteady or unresponsive should get them out of the water first and assess afterwards, since a stroke in water becomes a drowning very quickly.
Stroke is not purely a matter of luck, and the main contributors are well established: high blood pressure, which is the single largest, along with smoking, diabetes, high cholesterol, atrial fibrillation, physical inactivity, obesity and heavy alcohol use.
Most of those are modifiable, and high blood pressure in particular is common, symptomless and easy to check. It is worth saying plainly because a good deal of stroke prevention happens years before the emergency, in a routine appointment rather than at a poolside.
Have somebody meet the crew and bring them directly to the person. Have the time of onset, the person’s medications and any known conditions ready to hand over. That handover takes seconds and saves the crew minutes at the moment minutes matter most.
For related guidance, see First Aid Certification, Recognizing Cardiac Arrest and Emergency Action Plans.
Face drooping, arm weakness, speech difficulty, time to call. Stroke recognition needs only one of the three signs before you call emergency services.
Because treatment is time limited. Stroke recognition should record when the person was last seen completely normal, which for someone who woke with symptoms is bedtime.
No. Stroke recognition cannot distinguish a clot from a bleed without a scan, and aspirin is dangerous in the second kind.
Still seek urgent care that day. In stroke recognition terms that is a transient ischaemic attack, a warning that a full stroke may follow within days.
For more on stroke recognition, see the CDC.
Last updated September 14, 2026